Swimformation

Anneke van Zoggel | Swim Skin & Body

What I Gained From Swimming

Kate Boyd

When I say I’m a swimmer, I don’t just mean I go for a paddle when the water’s warm...   I wake up at 4:12am and lug my cold, tired...

What I Gained From Swimming

Kate Boyd

When I say I’m a swimmer, I don’t just mean I go for a paddle when the water’s warm...   I wake up at 4:12am and lug my cold, tired...

Swimming & Your Mental Health | Swim Skin & Body

How Does Swimming Effect Your Mental Health?

Kate Boyd

Swimming is such a great way to get your body moving and your heart pumping. It’s low-impact, uses your whole body, and is a lot more relaxing than sweating away...

How Does Swimming Effect Your Mental Health?

Kate Boyd

Swimming is such a great way to get your body moving and your heart pumping. It’s low-impact, uses your whole body, and is a lot more relaxing than sweating away...

Choosing The Right Swimming Program | Swim Skin & Body

How To Choose The Right Swim School

Kate Boyd

Choosing a swim school is a big decision.  As a swim teacher, I now see the importance of finding the right fit for you and your family. Learning to swim should...

How To Choose The Right Swim School

Kate Boyd

Choosing a swim school is a big decision.  As a swim teacher, I now see the importance of finding the right fit for you and your family. Learning to swim should...